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Oct. 11, 2023

775: Echoes of the Holocaust? - Israel Under Attack + Holistic Health w/ Dr. Hadar Elbaz

@HadarDr provides an native-Israelis account of the crisis in Israel + outlines holistic solutions to treat health problems at their root cause.

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The tragic situation unfolding in Israel, holistic health solutions, and standing against evil - an emotional and enlightening conversation with Dr. Hadar Elbaz.

On this hard-hitting episode of The Brian Nichols Show, Brian has an emotional conversation with Dr. Hadar Elbaz about the devastating attacks happening in Israel. As a native Israeli with family there, Dr. Elbaz provides heartbreaking firsthand accounts of the murders, kidnappings and torture occurring. They discuss why it's critical we don't turn a blind eye and how this echoes the horrors of the Holocaust.

Switching gears, Brian and Dr. Elbaz explore holistic approaches to health and wellness. With Dr. Elbaz's background in functional medicine and Chinese medicine, she explains how she treats patients by looking at root causes instead of just symptoms. This includes analyzing bloodwork, sleep, nutrition, mental health and more to formulate customized treatment plans using herbs, supplements and lifestyle changes.

Dr. Elbaz outlines how in Chinese medicine, meridians and neurovascular points correlate to different organs and functions in the body. By treating these, along with adrenals, liver, gallbladder and more, the goal is to bring patients back into homeostasis and alignment. She also emphasizes the importance of proper sleep, movement, sunlight, community and other pillars of health.

Throughout the conversation, Brian and Dr. Elbaz stress the significance of facing evil directly, calling it what it is, and standing up against injustice. While being tolerant, they agree society has become too politically correct at the cost of truth and morality. This poignant episode leaves listeners informed, enlightened and motivated to fight for good.

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Transcript

Unknown Speaker  
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Brian Nichols  
What if there was a way to holistically take care of your health without all the big pharma drugs, plus, let's talk about what's happening in Israel. As in marketing, and how, instead of focusing on winning arguments, we're teaching the basic fundamentals of sales and marketing and how we can use them to win in the world of politics, teaching you how to meet people where they're at on the issues they care about. Welcome to The Brian Nichols Show. Wow, hey there, folks, Brian, who's here on The Brian Nichols Show. Thank you for joining us on of course, he's got a fun filled episode, we're gonna talk about that. But yes, I am. Always your humble host. Going live from our audio, Digital Studios want to go ahead and get one of the best art health supplements on the market will stick around. We're gonna talk about that a little bit. But first, we're going to talk about a couple things. First, we're gonna talk about Yes, the tragedy has been unfolding over in Israel over the past few days. But also we're gonna be talking some health and wellness talking about holistic approaches to dealing with a lot of the issues that we have in the health world had been dealing with, outside of the paradigm of Big Pharma pills and medicines. So to help us do that today. Joining us from the Wellness Center, Dr. huddart Elbaz welcome here to The Brian Nichols Show. How are you?

Dr. Hadar Elbaz  
Thank you so much for having me here. Well, in light of the events in Israel, I'm doing not great, but okay, you know, just understood. Yeah, it's been a rough, rough couple of days. Very, very rough. My whole family's there. So watching the videos, knowing what's going on the murders, the just everything that's been going on has been heartbreaking. Missiles falling right by my cousins, my my family, my friends, friends, friends, kids are missing, murdered, gone. So there's so many so much destruction, so much pain, it's a whole Holocaust all over again, in Israel. The most deaths we've ever seen since the Holocaust actually happened October 7, which was two days ago, after so many people have been murdered and killed, cold blooded. In the rave and so many people have been kidnapped and murdered from their own home. It's just been a tragic tragedy. And it's just been. I cannot fathom I just still cannot wrap my head around any of that. So I'm here, my family's there. Needless to say, it's the first time I'm actually having a little smile on my face, but it's not, you know, my heart is broken.

Brian Nichols  
We usually bring energy in jubilance to the episode. It's tough today. If you haven't been online, and you haven't seen the videos, I mean, Dr. Had are really she she touches on some of what you outlined there. But I mean, it just it's it's horrible. It's it's tragic. It tugs at the heartstrings of humanity. And seeing what's happening right now unfold in Israel, and with with Hamas, you know, just launching 1000s of rockets into very populated Israeli cities. You mentioned that the rave that was taking place, it was supposed to be a dance celebrating peace. I think it was 300 Plus individuals at this point are confirmed killed with hundreds more missing families being pulled out of their homes, homes lit on fire, men, women, children raped, murdered, beaten, it, just it's, it's it's hard to even put into context that this is happening in 2023. And you You made some connections there to the Holocaust, 1930s and 40s. And, you know, we're ticking up to 100 years removed from that very, very dark history. And yet, here we are today, fast forward almost 100 years. And we're seeing, if not echoes, I would say outright recreations in some instances of what we saw take place during the Nazi holocaust of Jewish individuals within the greater Europe. And frankly, this led to why Israel exists right with the formation of Israel after World War Two as a homeland for the Jewish people. So you Dr. Hood, are you you grew up in Israel? And with that, obviously, you you have military obligations. You were in the Air Force, I believe.

Dr. Hadar Elbaz  
Correct. So I grew up in Israel. I served two years in the Israeli Air Force in intelligence, and I'm grateful I had the privilege to serve of my country and to experience and to really get out of my comfort zone and do what I did, and see a lot of horror to unfortunately. But yeah, I did serve in the military. And it's, it's just breaking my heart that, you know, seeing so many soldiers being killed now as well, and everybody's gotten back cold back in the military to fight in Gaza. And we don't, you know, obviously it's not safe, none of it is safe. So it's really, it's devastating, I have a lot of friends called back, I have a lot of friends, kids who are now in the military to is just not safe. And that the thing is to, you know, they're doing it in Israel, these are the terrorists doing it. But now they're crossing our borders here. And God knows what they're planning on. I keep reading that they're planning stuff here in the US as well. So as we know, we cannot be what's the word in English I'm looking for, but we cannot just sit quiet and steal. We all have to be very vigilant and very aware guard now. Because it's happening in Europe, it's happening in the US, it's happening everywhere. And no one whether you're Jewish, or black, or white, or Muslim, Christian, you know, anything, you should never just sit quietly or watch this happen without even raising an eyebrow asking what like, what's going on here? How can we support Israel, because no human being should ever be, should ever go through this no human should ever be doing that. Right? This is inhumane. But whether you are Jewish or not, this is not normal. And this can happen anywhere. And so everyone should really just protect themselves, right? Make sure that anywhere you go, you are vigilant and not naive as to I live in America, nothing will happen. No things happen here all the time. But whether it's from Muslim terrorists, or whether it's from Americans, you know, Christians or whomever that is just trying to hurt other people. This is inhumane. This is just not normal. And it's just heartbreaking. So I hope everybody, you know, stands up and really supports as well.

Brian Nichols  
But yeah, well, and let's dig a little bit into that. Because I've seen, despite everything that we've just outlined today, I've seen countless folks on social media saying no this, this is the direct impact of Israel, treating Hamas and Hamas, but you're treating the Gaza Strip treating the Palestinians poorly. We're seeing protests across the country across the world in support of these attacks. And I guess I'm just I'm seeing what we've seen the videos that are coming out, and I'm having trouble. And I don't know how anybody else is not having trouble at being able to say like, this is a good thing. There's there's no good here. And I guess, if you could, because you obviously not just growing up in Israel, but you having really a very detailed experience in not just living there. But now being in America. And you're seeing our response is very split here in the States. What would be your response to those folks who say, Well, this is just the just like, United States foreign policy blowback. This is what you get with your 911 right that that was the argument then what say you Dr. Harare.

Dr. Hadar Elbaz  
Yeah. Even if I weren't Jewish, even if I weren't from Israel, just seeing any kind of murder, rape, mass attacks, mass killing, no matter who you are and where you are, this is not okay. No matter what you are it this is not okay. This is not a human. This is not humane. This is not something that anyone should be ever going through. Whether you did something or not even I don't wish it for my enemies, if that makes sense. Like none of these should happen. Israel has always supported Gaza. Israel has given them electricity and water and food we we supply things for them. We are not against the citizens we are against the terrorists is to terrorism that we are trying to fight their citizens are innocent, just like Israeli civilians. It's terrorism that we're fighting. So even now we are retaliating against Of course they are in Gaza, you know, demolishing whatever they can but they have warned the citizens and they told them get out. Obviously there are a lot of innocent people and they're warning them get out move away from Gaza Strip, because you don't want to be there when we are going in bombarding and killing you know, all the terrorists all the head of Hamas. We don't want that to happen to the civilians. So we are showing compassion, but they will take their babies and put them in front of themselves and say, if you should, here is our baby like shoot, let's see you shoot us. And literally there are countless of you know whether it's photos or they're cheering with their babies. They're teaching their children how to hate from such a young age like why nowhere in Israel or in Judaism or in Christianity or anywhere. Will you teach your child to an evil or hatred towards any other human being or animals, no one will do that. Why are they doing it? There's so much hatred. And it's not just about the land. It's about Judaism in general. We've been hated, unfortunately for for many, many years, as we know, for decades, all over the world always, unfortunately. So some people are of course, waking up to, there shouldn't be any hatred, but some people are still seeing it. And they're like, Yeah, let's celebrate that because they should die. It's like, what? Who? Why? So this is something I just can't wrap my head around. And I'm all about obviously love and peace and, you know, show compassion. I have Muslim friends who I absolutely love. And some of them have family in Gaza. And I'm like, Please tell your family to get out. Like, I don't want to see any harm for anyone. And I love everyone. Right? I don't have a problem with them whether I don't care what religion you are. It's about are you humane? Are you do you have hatred? Or do you have love? Do you have compassion? These people some people have no compassion whatsoever? And so this is what's devastating. Yeah, and we go,

Brian Nichols  
Oh, I'm sorry. I was gonna say we could go on about this too. I feel I feel bad having you have to go through this because obviously you have family that's that's over in Israel right now. My good buddy of mine from from college, his family is all in Israel right now. And, you know, it's, it's a very, it's a very real thing, right? Like, I think sometimes we in America are so removed from the impact, like the direct impacts of, of when stuff like this happens when all of a sudden it's like, oh, I have friends or Oh, doctor had ours in the show today, and you have family who lives in Israel, it it becomes much more real. And I think it actually helps with the humanizing of these conversations, because it is so sexy to go online and have your hot take. Right. And that's all I saw over the weekend was Twitter full of hot takes. And it made me sick. Both sides. Right. I'd see one side saying, you know, this is this is destined to happen. Israel deserves it. I see the other side seeing we need to turn Gaza into a parking lot and like nuke it. I'm saying, Stop. Stop being the hot take police today of all days, serves no one. Yeah, it makes you feel good to your base of followers that you think you're riling up. But is this actually adding to a civil discourse to discuss the very real issues that are not just taking place today, but have been taking place for generations at this point in the Middle East, specifically in the hotbed that is Israel. So this is a conversation I think we will continue to have and unfortunately, I don't see the conversation going towards a peaceful resolution unless we see a lot of things change a lot or people coming to the table in good faith. I guess to put a bow on this conversation doctor had our as we move to talking about hopefully some more uplifting things in that the health and wellness world though, if you could just give us a little bit more, you know, anything you want to do to help tie this episode up here with a nice bow?

Dr. Hadar Elbaz  
Yeah, so I saw I work with a wellness company now too, and I joined them a few months ago. I love the wellness company. So I'm a functional medicine director. My background is in Chinese medicine and acupuncture, Chinese medicine, functional medicine, been practicing for over 17 years been treating many patients with great success, whether it's injuries, athletic injuries, whether it's you know, internal medicine, functional medicine in general, and functional medicine looks at the root cause. So always look at the root cause How can I help a patient feel better, if someone has a headache or stomach issues or fatigue or an autoimmune disease? Anything I always look at the root cause so I look at their blood work. I look at their symptoms, of course I look at their tongue, right I analyze their tongue, I analyze their face or lines, their eyes, their demeanor. So I look at everything and I kind of formulate diagnosis and the whole picture as to how to treat the patient in the best way possible without pharmaceuticals, right. So I also try and remove patients from pharmaceuticals as much as possible and get them on a healthier lifestyle. So I always look at their lifestyle, their sleep habits, their their nutrition, exercise, emotional, right mental health, that's also huge. What is their social life like? So I look at everything and I help them formulate, you know, a treatment plan and go from there. But it's something that I've always been very passionate about and how to bring patients back into homeostasis and alignment and to just help them feel better.

Brian Nichols  
So we had Dr. Jenn Vander water here on the show back Episode 691, where we talked about how science is for sale and how Big Pharma is killing our health and you're painting the picture here of how there are so many opportunities for us in a holistic approach, focusing truly on the causes of the issues versus the Americanized approach of give me a pill let me feel numb until I die. Let the pain didn't go away. That approach, I think a lot of folks are starting to wake up that it doesn't work, which also speaks to why we have our studio sponsorship, which by the way really quick, we're gonna go ahead and pay the bills by talking about our studio sponsor, and that is the one and only only cardio miracle now I am a huge fan of cardio miracle. I've been using it now for about five months or so. And folks, the cardio miracle difference is in fact real. Now this is not a magic pill. This is not a magic supplement. But it is truly one of the game changers in your your health and wellness stack. So if you are ready to supercharge your heart health and energy levels, seriously, look no further than right here cardio miracle this unique natural supplement contains a special blend of ingredients that work to increase the nitric oxide levels in your system. And why is this important because nitric oxide is vital for promoting healthy circulation and protecting your heart so higher nitric oxide releases and opens up your blood vessels leading to improve blood flow, lower blood pressure, reduce inflammation and that means that benefits are clear with the enhanced delivery of oxygen and nutrients throughout your body. That means more energy, less fatigue, optimal heart function and oh by the way, gentlemen, better sexual health as well. And I mentioned that cardio miracle also helps ensure better sleep quality and protect your heart from damage. And if you want to feel like you're gonna wake up feeling refreshed and power to take on anything, well go ahead experience the cardio miracle difference for yourself head to cardio miracle.com today and use code TBNS at checkout for 15% off your order meaning you can join the 1000s of others who are on the path to improve heart health and increased energy. Your heart I guarantee will thank you so if you want 52 all natural ingredients in one drink truly the finest heart health supplement in the world grab yours today. Over at Brian Nichols show.com Hit the link or go right to cardio miracle.com and use code TBNS at checkout for 15% off your order cardio miracle.com Experience the cardio miracle difference for your self. Alright, so let's talk about holistic approach to overall wellness. Dr. huddart. Now you you take things through a functional standpoint, talk to us because you're you are an athlete, you are an athlete, and obviously that I'm sure plays a great deal into how you help work with your patients. So what's kind of your approach to dealing with the whole body versus addressing specific symptoms?

Dr. Hadar Elbaz  
Yeah, and by the way, I love nitric oxide. I use arginine and beats powder and supplements for nitric oxide too fast to dilate your blood vessels for heartflow great for sexual life to gratefully Beto is a great product for sure. Yeah, so sorry. What was your question? Ken.

Brian Nichols  
So holistic approach to health right? So we in America, this is kind of like the the Western I guess approach to medicine. We we solve symptoms, it seems like we go after and try to to fix the symptoms instead of addressing the root causes of problems, but also taking a look at things through a holistic approach. You in the world of sports, I'm sure that's played a role to you looking at the whole body versus you know, just Oh, the ankle hurts. Well, why does the ankle hurt and going into more of the understanding the why versus just trying to address the symptom when it identifies itself? Does that make sense?

Dr. Hadar Elbaz  
Yes, exactly. So yeah, I've done Ironman and many triathlons in my life and Tricia Olympics, and I've been injured as well. And so I always obviously, look at treating athletes. For example, if you have someone with plantar fasciitis, why do they have you know, a heel pain, it's not coming from the heel, it's actually coming from calf. So there are in Chinese medicine, for example, we have Chinese meridians, or, you know, channels in our body, which are also neurovascular points. And those points have specific function. And they're directly correlate it to your brain and spinal cord, and also by alleviating pain, right? So, for example, take someone with that plantar fasciitis, I'm not just going to treat their heel, I'm going to treat the root cause I'm going to treat their adrenals as well. I'm going to treat their calf I'm going to treat like I'm going to look at what are you doing in your daily life to cause days right because it's not just you wake up and you suddenly have a heel pain? What shoes are you wearing? Are you sleeping enough? Are you stressed we always have to look at the whole picture. So here I'm looking at adrenals if someone comes in with a headache, for example, headaches can have so many different root causes right? It can be the hydration it can be vitamin deficiency or nutrient deficiency, it can be toxins, it can be vision, it can be you know your neck alignment is out there can be so many root causes to so many symptoms. And that's why we always look at the root cause to treat a patient so and then accordingly a treat with Chinese herbs or supplements. Sleep is crucial, right? Help you sleep is number one, I always want to make sure that patients are sleeping seven to nine hours. I always want to make sure they're soaking up some sunlight directly in the morning and now afraid of the sun because it's crucial for your health and vitamin D. and exercising and sweating and detoxing, right. There's so many, you know, Oregon's we look at when we're treating patients whether it's the liver for detoxification, liver gallbladder, we look at the bowels, right we want to make sure that patients are using their bathroom pooping, excuse my language every day, right? We want to make sure that your God is cleanse want to make sure you don't have many, you know you don't have parasites cleanse your parasites. Everyone has parasites, we want to make sure that your lymphatic system is flowing smoothly and it's not clogged. Your lungs are good. So we look at and kidneys are flowing. And so we look at every Oregon we look at the meridians, we look at any blockages and look at the tongue to see what's going on internally, that tells me what's going on with the patient's organs. And then accordingly, I can see I also look at bloodwork, like I said and that tells me their deficiencies and inflammation, what's going on with the heart, their lipids, you know their hormones. So there could be so many things that can lead to a certain diagnosis in western medicine, there could be many different root causes. If we look at the actual, like, what is the root cause?

Brian Nichols  
So how do you see patients because the Wellness Center I know is is online. Right? But you guys are our national. So how does that work is are we using the Advents of technology in the 21st century doing video chat? How's that usually work?

Dr. Hadar Elbaz  
Yeah, so I've been in the industry for a long time. So I've done telemedicine for a long time. I still do and I still see some patients in person on pretreatments. But with with the functional with the wellness company, yes, we do see patients via telemedicine. So we have our freedom from pharma, and then I'm adding on appointments for the functional for the functional medicine part at the wellness company as well. So that's what I'm working on now building that. But I've had my own private practice for a long time. And I still see patients via telemedicine and in person, some patients very, you know, constant urge patients for injections and acupuncture but mostly injections and I do vitamin injections, Scar injections, which is great neurotherapy. But I we the wellness company, we see patients online. And we also have a lot of great products like despite support and we have our emergency medical kit. And we have other great products that we offer from the ones company as well. Yeah, well, when

Brian Nichols  
we had Dr. Van dewater on the show, I think we were talking about it was the was the vaccine, like the vaccine repair kit or something like that, wasn't it?

Dr. Hadar Elbaz  
No. So we have we have

Brian Nichols  
you know what I'm trying to say though, right?

Dr. Hadar Elbaz  
Yes, we have to we have well, we have the spike support the spice support formulas. That is for adults and children, we have two different formulas that is to help repair or re detox your body from the effects of the you know from the COVID one. So that is the spike support has nattokinase and dandelion green tea and other herbs in their botanicals to help synergistically affect melt and dissolve your spike protein if you did get the job or you didn't. And the it because of shedding right so you want to protect your immune system you want to protect yourself from shedding from others. And then we have one for children as well that is chewable. And now recently I don't know if you know this but we have the medical emergency kit. And that is a great way to kind of shy away from the Big Pharma. So that is a case that has Moxa ceiling and ivermectin and other medications for emergency. So if you know the government or Big Pharma trying to prevent you from getting ivermectin when you need it, you can have that emergency kit on hand and use that so we have I can share a link with that if you'd like. And that is such a great medical kits to have. And I urge everyone to get that free emergency.

Brian Nichols  
Would you say you got your own kit of HorseFace? Isn't that great? No, doctor had i This has been a great conversation. And I mean, obviously the first part of our conversation was a little more somber and rightfully so. Folks, I mean, if you if you are not paying attention to what's happening over over in the Middle East, specifically, what has been unfolding in Israel over the past few days, please take some time and educate yourself. And truly, like in this in this will be my final thoughts for the show. It's gonna hurt to watch some of these videos. But I think you need to, and I think and I'm not sure what your thoughts are doctor had are but I think after 911 We kind of had this like we can't show the face of evil we have to blur when jihadi John's cutting off people's heads. We can't show how evil actually looks and I think it turned into almost the desensitization of well, that Evil I think of is Call of Duty evil, right? It's the video game evil. It's the movie Hollywood evil. It's not. It's not real life until it is right until it's no longer this is a video game. It's not Grand Theft Auto, it's not Call of Duty. It's not your favorite. It's not your favorite Michael Bay movie, right? This is real life. These are real people. It's real devastation, destruction, torture, mayhem. And it's indicative on us to look evil in the eye and call it for what it is. We've talked about this in the show many months ago about the importance of having cultural conversations, and calling out bad culture when we see it. And just because we are a tolerant society does not mean that we need to be a just overall accepting of all ideas, because no, not all ideas and values or cultures are created equal. And I think it's important for us and it's time for us to stand up and say that instead of being afraid of being canceled, being afraid of being ostracized and shunned from quote, unquote, polite society, folks, polite society is marching us right off of cliff in in their their pursuit of political correctness. Congratulations, you'll be you'll be patting each other self congratulatory, Pat's in the back, they're all the way to your fiery demise, no pun intended. And we're seeing this right now. What happens when we don't call evil for what it is Israel has been trying to deal with this, and have many times had their hands tied. I'm actually a little scared to see what the reaction will be. But there has to be, I think, in some, in some regards, a reaction. And we're seeing that firsthand. Dr. Renard, that's my final thoughts for today. Obviously, we'd love to hear your thoughts as we wrap things up here today. But also, when folks can go ahead and continue the conversation. We want them to, you know, support the work you're doing, where they can go ahead and do that as well.

Dr. Hadar Elbaz  
Yeah, I am. You know, I just saw a video how Hamas is now threatening to execute all the hostages, if Israel doesn't stop bombing, and it's like, you've got to be kidding me. Like we if we don't, don't stop. And obviously, we have our hostages, or people are held hostage, and I don't even know who's even alive if they are. But they're tortures, they're raped there. It's again, hard to even wrap my head around. But I urge everyone to go watch these videos get sick to your stomach, like we all have been, I am very much sick to my stomach. And it's I have a headache from that I just I want to choose my life, I want to puke because this is this is disturbing to no end. And if anyone has a little bit of a heart, anyone who watches this would be disgraced, they would be just appalled and feel the horror that we all are going through there. And we all feel and I think everyone needs to watch it just to kind of identify and really understand what evil looks like, because that is the ultimate picture of evil. And no good person will ever want to hurt another innocent baby or grandma or soldier or innocent children or anyone. It's just it's just not not humane. So, go watch it. And it's not about taking sides. It's about just being human. And you know, it's Do you have feelings? Do you have a heart? You'll know what I'm talking about when you watch these videos. So

Brian Nichols  
agreed? No, I am a dad of a six month old, right? My audience has been with me since I will for a very long time. But they heard me back in March as I celebrate the welcoming of my daughter to the world. And yeah, being a new dad. Wow. Like, it changes everything when you see those videos, and you're like, Nope, that will never, I can never let that happen to my daughter or anyone's daughter specifically, if it's, you know, on our way here, like what are we going to do, and it just awakens a different part of you. And I think that's just something you know, inherently of being a parent. But that might be a different conversation for a different date. Dr. Haidar it has been a truly enlightening conversation here at the show. We'd like to leave folks educated, enlightened informed. And I think today, you know, despite even yes, some of the more dark somber conversation aspects, you know, it's important that we have these dialogues and also talking about, you know, how do we deal with our holistic health and specifically focusing on where we've maybe been spending a lot more time on symptoms and with that big pharma being able to treat symptoms than actually addressing the roots of these problems, the Wellness Center, it's an amazing organization. I am a big fan. Especially you know, all the great work that not only Dr. Haidar But Dr. Jenn Vander water been doing and all the other folks over there so if you want to go ahead and support the Wellness Center, we will have all those links here in the show notes and if you want to go ahead and continue the conversation Well first of all, please go ahead and give today's episode of share and when you do tag yours truly at be Nichols, Liberty doctor had our working folks go ahead on social media and follow you they will continue the conversation on their end.

Dr. Hadar Elbaz  
Yeah, thank you. My Instagram is dr. Our dots Hi Dr. Sophia. So if Dr. Dot huddart AJ dar Sophia s o phia. That's my Instagram and my website is the vibrant glow that COMM The vibrant glow, which is my staple. I always like to treat root cause and look at the vibrant glow from the inside out. So, yes, then I'll send you links for the emergency case for a spike. If you have if you don't have I'll send them to you for sure.

Brian Nichols  
Perfect. Awesome. Well, folks, thank you for joining us. And by the way, wherever you're catching us You didn't like we know that there's other areas you can watch the show. So with that being said, let's quickly address that. Where can you watch us from an audio version? If you want to listen to the show on Apple podcast, Spotify, YouTube music or wherever it is you get your podcast, do yourself a favor, hit that subscribe button and also download all unplayed episodes, we have over 775 episodes, phenomenal programs with amazing guests here on the show. And also from the video version of the show. Yes, we have our traditional YouTubes but also we have rumble.com We have Twitter x.com. And then also we have Ben swans awesomes entity sovereign s o v, r e n, which by the way, if you are joining us over on sovereign wealth, congratulations, you're seeing today's episode before anyone else that's your sovereign exclusive, but otherwise, yes, all episodes are uploaded in their entirety to x.com formerly Twitter and also over on YouTube and rumble if you are joining us over there, hit that subscribe button, little notification bell and of course, hit that like button go down below in the comments. Let us know your thoughts. On today's episode, want to hear your thoughts on health, wellness and if you have some some hot takes please don't give heartaches in the comments. Let's have a thoughtful dialogue. It comes down to this conversation of what's taking place over in the Middle East with regards to Israel. So that's where we're going to leave things today. But if you are joining us here on the YouTubes Stick around, we're going to have that conversation with Dr. Jenn Vander water popping up right about here. Other than that, that's all we have for you, Brian co signing off. You're on The Brian Nichols Show for Dr. huddart Elbaz we'll see you next time. Thank you

Transcribed by https://otter.ai